How Many Hours in a Day Do I Have to Wear My Clear Aligners?

Oral health care providers often recommend clear aligners for people who want to improve their smile. Everyone wants to look good. Good-looking people often have higher self-esteem and are usually more successful. Fortunately, clear aligners can enhance your appearance by giving you a beautiful and healthy smile.

Treatment with clear aligners

Many people choose clear aligners because these appliances appear invisible. This helps hide the fact that a patient is undergoing orthodontic treatment, which is usually embarrassing for some individuals. Clear aligners also conceal existing gaps. This is another common reason people choose them.

How clear aligners work

Once the dentist determines how to correct the bite, a plan that will help move the teeth will be made. If clear aligners will help, a patient will be fitted for multiple versions. These will help make adjustments that will move the teeth of the patient over the treatment time. The patient will get a new aligner every couple of weeks, which will ensure that the teeth are moved into the right position.

How long clear aligners should be worn every day

Clear aligners should be worn for about 22 hours every day or as prescribed by an oral health care provider. To increase the chances of achieving the desired results, aligners should remain in a patient’s mouth as much as possible. Many patients appreciate that clear aligners can be removed. This is one advantage aligners have over braces.

Since clear aligners can be removed, it makes it easier not only to eat but also to clean them. It allows people to continue their usual hygiene routine of flossing and brushing. Clear aligners also give people the freedom to eat what they want. Unlike traditional braces, a person is not limited to what can be eaten as long as the appliances are removed.

Patients may experience some discomfort when switching to new sets of aligners. The good thing is that the discomfort can be managed easily. Removing them because of discomfort is never encouraged. The only way aligners can work is if the appliances are in the mouth. The entire treatment can take between 10 and 24 months depending on several factors.

Treatment time can be longer or shorter depending on how much a patient’s teeth need to be moved. This also depends on how long a person has them on each day. Each set of aligners should be worn for about a week or two before a person moves on to another set. Over time, the teeth will eventually reach the ideal places. The total number of aligners that may be required will vary by the needs of every individual. Patients are also supposed to wear retainers after the teeth are moved to the new positions.


Even if you experience some discomfort due to clear aligners, you should not remove them. You should always wear them for about 22 hours every day or as recommended. If you want to find out more about treatment with clear aligners, talk to your dentist. Your dentist will let you know if aligners might be the solution for you.

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